Navigating Change: A Mentorship for Protection and Intuition
Saturday, March 14th | 3:00 - 5:00 PM
A 2-hour mentorship | $111 | Limited to 22 participants
Protection for Your Inner Sovereignty
What part of you needs protection? Where are boundaries unclear in your life right now? Where do you need to strengthen your inner compass? Where may you unknowingly have been giving your energy away?
This mentorship was born from the energy of our Messages series, and it's an invitation to explore the vulnerable parts of ourselves so that we may understand them more clearly and learn how to support them. It asks you to pause and notice where your energy has been going, and to tend to the parts of yourself that have been quietly asking for attention. When we attune to what needs tending, life takes on a whole different resonance.
In times when the world feels uncertain and overwhelming, learning to trust your own intuition and stay anchored in your truth becomes essential. A grounded, subtle truth that's yours alone, something you can carry with you no matter what's happening around you. We'll create an intimate space held with care to explore the practices that help us protect our energy while staying open to what truly serves us.
How We'll Spend Our Time Together
Opening: Energetic Sweeping
We begin by learning the foundational practice of energetic sweeping, a technique for clearing and protecting your field. Working with a partner, or on your own, you'll discover why this practice matters and how to incorporate it into your daily life. Think of it as taking a quick cleansing shower when you need to dust something off.
With Kati: The Wisdom of Tarot & Accessing Your Intuition
Here's where we shift from Tarot as future predicting to Tarot as a way into your own knowing. You'll learn how to begin to take in the visuals and intuit what you see in the cards, to trust what you notice, and to use the imagery as a doorway to your truest self. We'll work through the questions: What part of me needs protection? How can I best support myself? How can I offer myself some grace?
We'll also explore bibliomancy, the practice of receiving guidance or messages by opening a book at random and reading the passage you land on. It's about trusting you'll be drawn to exactly what you need to hear, learning to trust what wants to speak through the pages that fall open in your hands.
With Sarah Noble: Grounding, Protection & Moving Energy
This is where we get into the architecture of your energy. Sarah will guide you into practices for protecting your field and rooting into your body. You'll explore where your boundaries have become porous, where energy is scattered or leaking, and how to create sovereignty in ways that feel sustainable. Through grounding techniques and energy work, you'll learn to move what's stuck and anchor into your truth so you can navigate the world with more clarity and less depletion.
With Sarah Olson: Plant Spirit Medicine & Flower Essences
Sarah will guide us through a meditation to connect with the wisdom of plants and trees, helping you attune to your own intuition about what wants to support you. Together, we'll explore which plant spirit is coming forward for your journey right now, whether you need support, discernment, empowerment, or help staying rooted in your inner compass.
You'll receive a personalized flower essence, a vibrational remedy that works on the subtle emotional and energetic layers of your being. This essence becomes both medicine and ritual, a way of carrying the work of this day forward into the quiet moments of your life.
Closing: Integration
We'll gather to integrate what's emerged, to name what we've learned, and to explore how to speak compassionately while staying anchored in our truth. This is about learning to sense what's yours to hold and what isn't.
Meet Your Guides
Kati Kornhuber, Intuitive, Tarot Reader & Reiki Master
As an intuitive and psychic guide, Kati uses Tarot to offer transformative insights, inviting you to become an active participant in your own reading. Her approach centers on empowerment, confidence, and sovereignty, always honoring your free will to shape your journey.
Sarah Noble, Intuitive and Energy Worker
Sarah is a writer, mystic, creative and spiritual mentor, inspiring women to pursue a life of passion and purpose by claiming their intuitive knowing and embodying their energetic sovereignty. As a portal between the seen and unseen worlds, Sarah loves creating spaces where you can live fully alive, guided by your intuition, and rooted in your inner authority. With over 20 years of spiritual practice, training in Shamanic Energy Medicine, certified and accredited ICF Somatic and Embodiment Life Coach, and extensive exploration of the Akashic Records, Sarah hosts the Soul Coaching Podcast, teaches meditation and intuition development, leads programs, mentorships and workshops, in devotion to our spiritual journey.
[Photo of Sarah Olson]
Sarah Olson, Herbalist
Sarah works with plant spirits and flower essences, vibrational remedies that work on the subtle emotional and energetic layers of our being. She helps you discover which essence is coming forward to support you, offering both medicine and ritual to carry this work into your everyday life.
What to Bring
Oracle or Tarot deck if you have one (Tarot decks should follow the Rider-Waite-Smith model for the richest imagery; don't worry if you don't have one, decks from Kati’s collection will be available)
A favorite or meaningful book
Journal and pen for notes
Something comfortable to sit on: cushions, blankets, anything to help you nest. We'll be both sitting and lying down throughout the afternoon
You'll Take Home
Your personal flower essence
Grounding and protection practices for daily use
Tools for energetic clearing and boundary-setting
Renewed trust in your inner compass
Connection to your own intuitive authority
Space is limited to 22 participants.
This mentorship is for those curious about what's asking for attention, by learning how to strengthen our boundaries and trusting the wisdom of our inner authority. A time for you to get curious and notice where you may benefit from support, where grace is needed, and what parts of you are asking for protection. Our goal is that all may walk away from this experience with a change they feel in their body, not just their mind.