My favorite time for this is right before bed as I am already laying down and I find the process to be incredibly relaxing. You may lay down or find a comfortable seated position with your back straight. Rub your palms together to create some heat between them (approximately 10 seconds)

While the Vipassana retreat gave some temporary relief in the moment, it didn’t alleviate this feeling from me like I hoped it would. It was the first time I said to myself, “Why are we all living? What's the point?” I was not suicidal but I thought “What was the purpose behind all of this?”

You now created your first solstice Sun water! This water is now infused with a “living” fiery and healing energy. You can use it in a few ways whenever you feel you could benefit from an energetic boost.

The 5 of Cups may be the ultimate Buddist practice of non-attachment. When we take something we once held dear and open our hands to say “You are no longer mine”, we practice the act of letting go. Acknowledging that this experience was on loan for a time . . .

When I first started to read Tarot I came across the term “pathworking” . It means to place yourself inside of the card to explore its textures, feelings, sounds and depths. As an avid meditator and life long lover of fiction…

As we’ve entered the season of Samhain, continuing to work with ancestors is what's in the cards 🙂

New Moons hold the promise of a fresh start, planting seeds and manifestation. On the other hand, a solar eclipse travels into the darker parts of our subconscious to ask what is ready to be …

When Death arises as we lay down the Tarot, it signifies holding on to the outdated version of ourselves because, “Oh no! If I am not THAT person…then who am I actually?” And that, my friends, is the scary bit.

Full Moons are a time to release and let go. Something may have benefitted us in the past but no longer feels right or aligned with who we are becoming. We feel lighter, but possibly also drained …

As we approach the last third of August and the Sun traverses its way into the mutable and adaptable sign of Virgo, it felt right to express some gratitude for this fiery placement.

Bad luck, power play and lost in translation….. we cover it all!